Bringing diverse groups together
Enhancing the level of awareness and knowledge of mental health issues
Promoting healthy development in children
Courses for today’s families
Support groups with other families like yours
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Looking to give back? Get involved today! Free Catered Event March 4th-come and see how you can become a part of our team
The Family Education & Support Centre had a great time sharing with our local students for a Cultural Awareness day this fall. It was fantastic to see the enthusiasm and interest from all the students. An enormous THANK YOU to all the volunteers who so generously shared their time and experiences with the students of […]
From Atheism to Zoroastrianism, people draw on different belief systems to guide the ways they think and act. How can we respond to this important element of diversity in our communities? What are the risks involved? What do we stand to gain? Join families, faith communities, and others as they explore these important questions and […]
Family Education and Support Centre Christmas Hamper Program It’s that time of year again and I would like to invite you to kindle the true spirit of Christmas this year by participating in our Christmas Hamper Program. This is your chance to bring warmth not only to the heart of another but also into […]
Join us on October 10th in Pitt Meadows at the Senior Centre from 10-2pm and then on October 11th in Maple Ridge at the Maple Ridge Seniors Centres, for the annual Beyond the Blues depression and anxiety screening event. Mental Wellness Tip: Small changes can lead to a big difference. Take a brisk walk on […]
Recently at a Staff and Board member brunch we had the opportunity to try out a new and simple Mental Wellness trick. We were asked to hold a pencil in our mouths for 20 minutes and continue on in our conversations as normal. By holding the pencil in our mouths we are keeping our mouth […]
Anger and Aggression are complicated and affect everyone. The Parent Education Program offers Anger Management for Men and Brave New You for Women to learn more about how anger is affecting you and your family. 1. Aggression is a learnt behaviour which can be changed. 2. The beliefs what we develop influence the way we […]